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FYL Talk — oil pulling

Oil Pulling Basics

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Oil Pulling Basics

  What the heck is Oil Pulling? Oil pulling is an ancient Ayurvedic dental technique that involves swishing oil in the mouth for a short period of time. The oil can cut through plaque and remove toxins without disturbing the teeth or gums. Benefits of Oil Pulling The reported benefits include: Whiter teeth Stronger teeth and gums Helps with bleeding gums Cavity and gingivitis prevention Better breath Alleviation of headaches & hangovers Helps ease the symptoms of acne/ eczema/ psoriasis/ & other skin care issues. Helps clear sinuses Does Oil Pulling Work? Personally, I’ve tried oil pulling for a week...

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